Knowing how to balance your work, life and health as an entrepreneur is essential to maintain your creative flow and energy to grow your business in the long run. There are times for working hard and other times for playing hard, relaxing, spending time with your loved ones, exercising and giving your body and mind the right fuel.
Here are seven things you can do to stay on top of your business AND your health.
1) Learn something new every day
2) Set goals and create systems to achieve your goals
3) Spend your “downtime” wisely
4) Make exercise a priority
5) Eat less junk food
6) Sleep more
7) Create balance in your life
Read the full article from Entrepreneur.